Frequently Asked Questions
Here are answers to some of the most common questions I receive from clients
Will I still be able to eat the things I love?
No food is forbidden in any of my programmes. However, there are certain foods that need to be restricted if you want to lose weight and stay healthy.
How much will it cost me?
All my programmes run for an initial 12-week period as you can't expect to achieve lasting results overnight! Packages start at £350. Please make an appointment with me for a free consultation so that I can give you details of all the programmes available and decide with you which one is best for you.
How long will it take to lose all the weight I want to lose?
Weight loss is a very individual thing and the time it takes will depend on many factors such as the amount you want to lose, your age, genetics and your current stress levels. However, by following a healthy eating plan, you should expect to lose between 1 and 2 lbs per week.