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Looking for the perfect birthday gift? How about giving your friends and loved ones one of the most valued and precious gifts of all? Some special "me time" with the focus on self-care. Treat them to a one-hour "Diet & Lifestyle" session with me where they will have the opportunity to discuss their health issues and goals and ask me any questions they may have. After the session, I will send them a personalised plan by email which they will be able to keep and consult at their leisure.
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