Hello, my name is Leila, a qualified nutritional therapist and health coach who educates, supports and helps women achieve their goals on a physical, emotional, spiritual and personal level. Combining my skills in nutrition and health coaching, I will show you how to get the results you want.
My mission is simple: to show you how to look and feel as good as you can thanks to a healthy eating and lifestyle plan.
My mother was diagnosed with type 2 diabetes twenty or so years ago. She was given tablets to take every day, and then when they were having no effect, had to inject insulin into herself twice daily. This set off the alarm bells. I myself had been a yo-yo dieter for years and was concerned that I too would develop type 2 diabetes. But surely there was something other than drugs that could help my mum; surely there was a healthy, natural solution to put an end to the stress and anxiety of a never-ending rollercoaster of dieting for myself.
I enrolled on a 3-year nutrition course at the College of Naturopathic Medicine in London where I learnt scientifically-backed facts about a healthy diet and lifestyle.
After qualifying, I made some changes to my mum's diet. Within 6 months she no longer needed the insulin... the rest is history.
Now, as a fully qualified nutritional therapist and health coach, a member of the British Association for Nutrition and Lifestyle Medicine (BANT) and registered with the Complementary & Healthcare Council (CNHC), I have the tools and knowledge to enable me to help you achieve your health goals, whether that means losing a few pounds, boosting your energy levels or managing your type 2 diabetes better.
I have proof that life-changing results are within reach.
Let me help you take those first steps towards achieving those results. Book a 30-minute taster session with me now where I'll provide you with some initial tips and advice and also explain how my programmes work. Get your personalised mini-plan now for only £35 and find out more about my comprehensive individual programmes.
About nutritional therapy
Nutritional therapists help individuals to improve and maintain their health and wellbeing through diet and nutrition. Based on an evidence-based approach, using the latest research in nutrition and health sciences, your therapist will create a bespoke plan for you which incorporates diet and lifestlye tips, together with recommendations for supplements and testing (optional). This is supported by personalised coaching to help you make headway and overcome any mental or psychological blocks that might have prevented you from achieving your goals in the past.